| Weight | 500 g |
|---|
Beetroot Atta
₹140.00
Beetroot Atta is another vibrant, nutrient-packed alternative to regular wheat flour. It’s made by blending beetroot powder or puree with wheat flour, combining the earthy goodness of beets with the wholesomeness of whole wheat.
Ingredients
Whole Wheat, Dried beetroot
How To Use
- Mix 2 cups of beetroot Atta, 1/2 table spoon salt and water to form a smooth dough. Knead well and let it rest for 15-30 minutes
- Shape the dough into small even sized balls (About the size of a Golf ball)
- Roll each ball into a thin round disc using a rolling pin and some dry beetroot atta flour to prevent sticking
- Heat a griddle or tava on medium – high, place the rolled out chapati on it and cook for 30 seconds, flip cook for another 30 seconds
- Fluffy & Healthy Chapati is ready
Nutrition Benefits
1. 🌟 Rich in Iron & Folate
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Excellent for boosting hemoglobin levels and improving blood circulation.
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Helps prevent anemia, especially useful for women and teens.
2. 💗 Supports Heart Health
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High in nitrates, which help lower blood pressure and improve blood flow.
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May reduce the risk of cardiovascular diseases.
3. 🧠 Boosts Brain Function
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The nitrates in beetroot enhance oxygen flow to the brain, supporting better focus and memory.
4. 🌈 Rich in Antioxidants
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Beetroot contains betalains, powerful antioxidants that fight free radicals and inflammation.
5. 🌿 Aids in Detoxification
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Supports liver function and helps flush out toxins from the body.
6. 🌾 Good for Digestion
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Combined with wheat, beetroot atta provides good fiber content, promoting healthy digestion and preventing constipation.
7. ⚖️ Weight Management Friendly
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Low in fat and high in nutrients—great for people on a healthy eating journey.
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