| Weight | 200 g |
|---|---|
| Weight | 200g, 500g, 1000g |
Sprouted Ragi Porridge
From: ₹175.00
Ragi contains considerable quantities of vitamins, to boost immunity and health. The B complex vitamins – and folic acid, as well as calcium, magnesium, iron, and phosphorus as well as dietary fiber, are also found in ample amounts in ragi flour, truly justifying its status as a wholesome breakfast cereal and a superfood.
Why Sprouted?
Turning regular ragi grains into “sprouted ragi” have pretty intriguing nutritional benefits. Once, you soak the ragi grains, they germinate. Sprouts consume some of the grain’s starch, thereby altering the food’s nutritional content. Sprouted grains are natural, nutritious, and healthy.
Ingredients
Sprouted Ragi/Finger Millet,Cardamom
How to Prepare
• Add 2 tablespoon of Sprouted Ragi Powder with 1 cup of water and mix without lumps.
• Cook the mixture on a medium flame for at least 5-8 minutes, until the porridge thickens.
• Any pureed fruit can be added for sweetness.
• Serve lukewarm.
Benefits
• It is high in fiber
• Easy to digest
• Rich in calcium
• Very good source of iron
• Can be used to make a variety of dishes
• Free from added preservatives, salt, sugar and artificial flavors
BreethamGuhan –
Weekly once it’s in my breakfast menu and taste 👌🏻👌🏻👌🏻👌🏻