Golden Twigs

Namma Ooru Muesli

199.00

Namma Ooru Muesli combines the wholesome goodness of Indian millets—ragi, kambu, corn, and thinai—with a nourishing mix of pumpkin seeds, cucumber seeds, and a variety of nuts. Packed with fiber, healthy fats, and essential nutrients, it offers a crunchy, protein-rich breakfast option. Naturally gluten-free, this nutrient-dense blend supports digestion, boosts energy, and provides a satisfying, delicious start to your day.

Weight 250 g

Ingredients

Ragi Flakes, Thinai Flakes, Kambu Flakes, Corn Flakes, Walnuts, Cashews, Almonds, Black Raisin, Pumpkin Seeds, Cucumber Seeds & Naatu Sakkarai

How To Use

  • Add 2 table spoon of our Namma Ooru Muesli to a bowl of Warm / Hot / Cold Milk (200 ml approx)
  • Mix well and rest it for 3-5 minutes. Add more milk if needed and Sweetener of your choice if needed
  • You can also top it with lot of fresh fruit pieces if required
  • Tastiest & Healthiest Muesli is ready to Eat

Benefits Of Namma Ooru Muesli

This muesli made with Indian millets, pumpkin seeds, cucumber seeds, and a variety of nuts offers numerous health benefits:

  1. Rich in Fiber: The millets and seeds promote healthy digestion and help in maintaining regular bowel movements.
  2. Packed with Protein: A great source of plant-based protein from millets, seeds, and nuts, supporting muscle health and overall body function.
  3. Boosts Energy: The complex carbohydrates in the millets and healthy fats from seeds and nuts provide sustained energy throughout the day.
  4. Supports Heart Health: The nuts and seeds are rich in healthy fats like omega-3s, which support cardiovascular health and help manage cholesterol levels.
  5. Gluten-Free: Naturally free from gluten, this muesli is ideal for individuals with gluten sensitivities or those seeking a gluten-free diet.
  6. Rich in Micronutrients: Loaded with vitamins, minerals, and antioxidants, including magnesium, iron, and zinc, which support immunity and overall well-being.
  7. Promotes Bone Health: Ragi, in particular, is a great source of calcium, which is essential for strong bones and teeth.
  8. Helps Manage Blood Sugar: The low glycemic index of millets helps in controlling blood sugar levels, making it a good choice for diabetics.

This nutritious blend not only provides long-lasting energy but also supports overall health in a delicious and wholesome way.

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