| Weight | 500 g |
|---|
Palak Atta
₹140.00
Palak Atta (spinach-infused wheat flour) is a nutritious twist on regular wheat flour. It blends spinach (palak) with whole wheat flour, offering both the fiber and complex carbs of wheat along with the micronutrients of spinach.
Ingredients
Whole Wheat, Dried Palak Spinach
How To Use
- Mix 2 cups of Palak Atta, 1/2 table spoon salt and water to form a smooth dough. Knead well and let it rest for 15-30 minutes
- Shape the dough into small even sized balls (About the size of a Golf ball)
- Roll each ball into a thin round disc using a rolling pin and some dry Palak atta flour to prevent sticking
- Heat a griddle or tava on medium – high, place the rolled out chapati on it and cook for 30 seconds, flip cook for another 30 seconds
- Fluffy & Healthy Chapati is ready
Benefits Of Palak Atta
1. Rich in Iron
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Spinach is a great source of non-heme iron, which supports red blood cell production and helps prevent anemia.
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Especially beneficial for women, kids, and those with low hemoglobin.
2. Boosts Immunity
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Packed with vitamin C, beta-carotene, and antioxidants that help boost immune function.
3. Improves Digestion
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The combination of wheat and spinach provides dietary fiber, aiding in digestion and preventing constipation.
4. Supports Eye Health
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Spinach contains lutein and zeaxanthin, antioxidants that help protect your eyes from damage and reduce the risk of cataracts.
5. Good for Heart Health
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Fiber, potassium, and folate in spinach help manage blood pressure and support cardiovascular health.
6. Helps with Detoxification
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Spinach supports liver health and acts as a natural detoxifier thanks to its chlorophyll content.
7. Low in Calories, High in Nutrients
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Great for weight management—nutrient-dense without being high in calories.
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