Weight | 200 g |
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Baby Poha Bites
₹230.00
For a 6-month-old baby, introducing solid foods is an exciting step! When considering foods like poha (flattened rice), makhana (lotus seed), almonds, roasted channa dal, and cardamom, it’s important to introduce them in appropriate forms, considering the baby’s developmental stage. We have made the best mix in appropriate ratios.
These foods, when properly introduced, can provide a good range of nutrients to support your baby’s growth, digestion, and immune system. However, always consult your pediatrician before introducing new foods to make sure they are suitable for your baby’s specific needs.
Ingredients
Poha, Makhana, Roasted Chana Dal, Almonds, Cardamom
How To Prepare
- Add 100 ml of boiled hot water to 2 tablespoon of our Goldentwigs Baby Poha Bites Powder and close the bowl with a lid for 5 minutes.
- After 5 minutes, Stir well and Serve
Nutrition Benefits
1. Poha (Flattened Rice)
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Benefits: Poha is a light, easily digestible food that is commonly introduced as a first food. It’s a good source of carbohydrates, providing the energy needed for growth and development.
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Nutritional Content: It contains iron, fiber, and a small amount of protein. Iron is especially important for babies starting solids to help in the formation of red blood cells.
2. Makhana
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Benefits: Makhana is rich in proteins, antioxidants, and fiber, which can help support the growth of tissues, improve digestion, and boost immunity.
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Nutritional Content: Makhana contains calcium, magnesium, iron, and potassium, which are vital for bone health, muscle function, and overall development.
3. Almonds
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Benefits: Almonds are nutrient-dense and provide healthy fats, protein, fiber, vitamins (like vitamin E), and minerals (like calcium, magnesium, and iron). These nutrients support brain development, immunity, and overall growth.
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Nutritional Content: They contain healthy fats (omega-3s), which are important for brain development. Vitamin E acts as an antioxidant.
4. Roasted Channa Dal (Bengal Gram)
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Benefits: Roasted channa dal is an excellent source of protein, iron, and fiber. Protein is vital for muscle growth, and iron supports the baby’s developing blood cells.
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Nutritional Content: It provides a good amount of folate, which is essential for cellular growth and development.
5. Cardamom
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Benefits: While cardamom is a fragrant spice, it can help improve digestion and relieve constipation, which is important for a baby who is just beginning solid foods.
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Nutritional Content: Cardamom is rich in antioxidants, vitamins, and minerals. It also has antimicrobial properties.
Tips for Introducing These Foods:
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Consistency: Since your baby is just starting solids, always ensure that the foods are pureed, ground, or made into a smooth consistency to avoid choking hazards.
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Allergy Awareness: Introduce one food at a time and wait a few days before adding another new food. This way, you can monitor for any allergic reactions.
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Gradual Introduction: Start with small amounts and gradually increase the portion size as the baby gets accustomed to solids.
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